Coles Bakery High Fibre Low Gi 7 Seeds and Grains Bread Loaf 800g
Allergy Advice Statement:
Contains cereals containing gluten (wheat, barley, rye) and seasame May be present: egg, milk, soy, tree nuts, other tree nuts, peanuts, sulphites and lupin
COMPANY:
Coles
WEBSITE:
www.coles.com.au
SERVE SIZE:
approx. 100g
CARBS PER SERVE:
33.1gGI VALUE:
43
GL VALUE:
14.2
Nutritional information
Average serving size: approx. 100g
| Avg. Quantity per Serving | %Daily Intakes per Serving | Avg. Quantity per 100g | |
|---|---|---|---|
| Energy | 1098.2 (263 Cal) | 13% | 1098.2 (262.73 Cal) |
| Protein | 10.8 | 22% | 10.8 |
| Fat - Total | 7.5 | 11% | 7.5 |
| - saturated | 1.3 | 5% | 1.3 |
| Carbohydrate | 33.1 | 11% | 33.1 |
| - sugars | 0.8 | 1% | 0.8 |
| Dietary fibre | 9.3 | 31% | 9.3 |
| Sodium | 314 | 14% | 314 |
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
Ingredients
Wheat Flour, Water, Seeds (19%) [Linseed, Sunflower Seeds, Canola Seed, Sesame Seeds, Poppy Seeds], Wheat Bran, Grains (3%) [Kibbled Rye, Kibbled Wheat, Wheat Flake], Wheat Gluten, Yeast, Maize Semolina, Iodised Salt, Vegetable Oils [Palm Oil, Canola Oil, Natural Flavouring], Malted Barley, Vitamins [Thiamin, Folic Acid].
The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.
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