Coles Bakery High Fibre Low Gi 7 Seeds and Grains Bread Loaf 800g

Allergy Advice Statement:

Contains cereals containing gluten (wheat, barley, rye) and seasame May be present: egg, milk, soy, tree nuts, other tree nuts, peanuts, sulphites and lupin

Company

COMPANY:

Coles
Website

WEBSITE:

www.coles.com.au
Serves

SERVE SIZE:

approx. 100g
Carbs per Serve

CARBS PER SERVE:

33.1g
GI VALUE:
43
GL VALUE:
14.2
Low Gi Certified seal
Nutritional information

Average serving size: approx. 100g

Avg. Quantity per Serving %Daily Intakes per Serving
Avg. Quantity per 100g
Energy 1098.2 (263 Cal) 13% 1098.2 (262.73 Cal)
Protein 10.8 22% 10.8
Fat - Total 7.5 11% 7.5
   - saturated 1.3 5% 1.3
Carbohydrate 33.1 11% 33.1
   - sugars 0.8 1% 0.8
Dietary fibre 9.3 31% 9.3
Sodium 314 14% 314
RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

 

Ingredients

Wheat Flour, Water, Seeds (19%) [Linseed, Sunflower Seeds, Canola Seed, Sesame Seeds, Poppy Seeds], Wheat Bran, Grains (3%) [Kibbled Rye, Kibbled WheatWheat Flake], Wheat Gluten, Yeast, Maize Semolina, Iodised Salt, Vegetable Oils [Palm Oil, Canola Oil, Natural Flavouring], Malted Barley, Vitamins [Thiamin, Folic Acid].

 

The GI Foundation aims to include on the product pages up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.
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