18 November 2022

Budget-friendly recipe collection

GI and Diabetes

Budget-friendly recipe collection

We’ve hand-picked a week’s worth of budget and family-friendly meals. These healthy low GI recipes are easy to prepare meals that will keep the whole family happy and satisfied. Using pantry staples such as low GI legumes and breads and grains such as pasta and rice, the collection will also help you minimise food waste with a little planning. To keep costs down, remember to buy fresh fruit in season and use frozen vegetables for fresh if too pricey.

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