6 December 2023

Autumn Recipe Collection

Autumn recipe collection

We’ve curated a delightful selection of autumn-inspired, heartwarming meals perfect for the whole family. These wholesome, low GI recipes are not only delicious but also easy to prepare, featuring the bounty of seasonal autumn produce at its nutritional peak and budget-friendly.

Embrace the autumnal charm with our collection of time-saving and convenient traybake and one-pan cooking methods. Indulge in comforting meals without the guilt, as our recipes provide rich flavors through roasting and baking with a medley of herbs, spices, and vibrant autumn vegetables.

Enjoy the essence of fall with every nourishing bite, celebrating the cozy and nutritious delights of the season.

 

Autumn seasonal produce:

Vegetables Fruit

Asparagus 

Apples 

Beans 

Bananas 

Beansprouts 

Figs 

Beetroot 

Grapes 

Broccoli  

Kiwi 

Cabbage 

Lemon  

Carrots 

Watermelon 

Cauliflower 

Nectarine 

Cucumber  

Peaches  

Eggplant 

Pears  

Lettuce 

Pears (Nashi) 

Mushrooms 

Persimmons  

Potato 

Plums 

Pumpkin  

Quinces 

Snow peas 

 

Spring onions 

 

Sweetcorn 

 

Tomatoes 

 

Turnips 

 

Zucchini  

 

 

Reference: Australian Seasonal Food Guide.

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