Glycemic Index and GI Symbol Program resources

• The Glycemic Index and the GI Symbol program Power Point presentation provides a quick overview of the science behind the GI and its practical application to real foods. Click HERE to download.
• Making healthy choices easier. This popular flier explains what the GI is, and how to use it, in plain english and using simple diagrams. Download and print as many copies as you need by simply clicking HERE, or alternately contact us if you would like hard copies sent to you free of charge.
• The New Glucose Revolution series of books have sold over 3 million copies world wide, and have been translated into many different languages. The series ranges from in depth volumes on the GI, weight management, the prevention and management of diabetes, and coeliac disease, a full range of practical cookbooks, to annual shopping guides. Click HERE for more information.