Bürgen® Wholemeal & Seeds Bread

Burgen_WM_Seeds_FP_2015_LRBürgen® Wholemeal & Seeds Bread is a deliciously moist bread, baked using a combination of wholegrains and wholesome ingredients. It has been specifically developed with nutritionists as a natural choice to help support Weight Management.

GI Value: 39
Serve size:  42g (1 slice)
Carbohydrates (g) per serve: 9
GL Value: 4

Company: George Weston Foods

Nutritional Information
Servings per package: 8.5
Average serving size: 83g (2 slices)

  Avg Quantity per serving % Daily Intakes per Serving Average Quantity per 100g
Energy 846kJ 10% 1020kJ
Protein 10.9g 22% 13.1g
Fat  – Total 5.1g 7% 6.1g
– saturated 0.7g 3% 0.9g
Carbohydrate 24.8g 8% 30.8g
– sugars 2.0g 2% 2.4g
Dietary Fibre 6.6g 22% 7.9g
Sodium 343mg 15% 413mg

* RDI = Recommended Dietary Intake. Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

Ingredients
Water, Wholegrain Wholemeal Wheat Flour (28%), Wheat Gluten, Kibbled Rye, Mixed Seeds (8%) (Linseed, Poppy Seeds, Sunflower Seeds), Canola Oil, Baker’s Yeast, Kibbled Soy, Kibbled Wheat, Vinegar, Iodised Salt, Cultured Whey, Buckwheat, Kibbled Corn, Kibbled Triticale, Rolled Oats, Kibbled Barley, Vitamins (Thiamin, Folate).

Contains Wheat, Rye, Soy, Milk, Triticale, Oats & Barley. Sesame Seeds may be present.

For more information on this low GI bread go to www.burgen.com.au 

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